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The Polar RS200D heart rate monitor is a good example of an aerobic training tool that has features that can make a difference in the effectiveness of any exercise regimen. It is popular among elite athletes, as well as the proverbial “weekend warriors.”A brief overview of it’s many state of the art features will shed light on it’s growing popularity.

Many of the features included can be adjusted and calibrated toward individuals. Hence, by inputting appropriate data in to the RS200D, the results will be created for a specific individual.

For example, during an exercise session, five separate screens can be adjusted with three different lines of output. Information such as pace, lap time, heart rate, caloric expenditure,etc. are displayed on the screens. This is very valuable information to be aware of while exercising. Users can adjust the five screens to personal preferences.  Read more...